A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

In a recent interview, Sonali Kulkarni, who worked with Hrithik Roshan in Mission Kashmir, recalled how the actor once ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

A boy band singer showed off a dramatically different look after his impressive weight loss on Tuesday.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Drashti Dhami and Neeraj Khemka, who were expecting their first child, have finally embraced parenthood as they have welcomed ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...