Sara Jane Ho shares five habits popular among Chinese women. Rooted in traditional Chinese medicine, these focus on internal warmth and gentle nourishment. In an Instagram post on August 24, Sara Jane ...

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According to animal experts, around 46 per cent of UK dogs are overweight. While it seems like there are plans to, eventually, introduce 'doggy Mounjaro' to the market, its crucial that we look after ...

Weight loss continues to dominate public discourse – often framed as a matter of personal responsibility. But after nearly 15 years working in and around health and nutrition research, I've seen how ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

Fitness coach Raj Ganpath advises breaking the weight loss and gain cycle by focusing on weight maintenance. He shares similar practical advice for being fit. On the road to becoming healthy and fit, ...

Positive news from a rival sparked a sympathy rally. This was aided by a positive research note published by an analyst. The clinical-stage biotech, closely watched by some because of its ...

Recently I wrote a post on how to speed up your tasks. One of the points demonstrated how to reduce the emotional weight of the task. Doing this can help you experience less urge to avoid the task. It ...