Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
6 FOODS TO ADD TO DIET FOR WEIGHT LOSS AFFECTED BY INFLAMMATION AND STRESS
Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...
Surrey Live on MSN9 天
One diet method beats 'weight creep' that sees adults gain 2lb a year
On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...
Rolling Out9 天
7 proven ways to prevent menopausal weight gain naturally
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Bristol Post10 天
Jab to stop weight gain - even on diet of Big Macs and fries
Researchers have discovered a bacteria found in cows milk and soil could prevent weight gain. A study looked at two groups of rats with one being fed healthy food and the other the rodent ...
Knowridge11 天
A surprising ally in the fight against weight gain
As the new year rolls in, many people turn to diets, exercise, and medications to tackle weight gain. But recent research ...