Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned.

According to researchers in the Department of Nutritional Sciences at Pennsylvania State University, adults over the age of ...

Will Tennyson challenges himself in weight gain. Aussie road authorities debunk new curfew rule as elderly drivers express ...

The gut bacteria may contribute to type 2 diabetes and fatty liver disease, even without changes in diet or body weight, ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Water retention and ...

Midlife belly fat often increases due to hormonal changes, especially estrogen loss during menopause, plus stress, poor sleep, and reduced muscle mass. Learn expert tips on managing weight through ...

Stable weight was associated with better cognitive health, while weight variability and weight loss were related to faster cognitive decline, according to a new study by researchers in the Penn State ...

The most important macronutrient for weight loss One of the schemes that unfolded in the original Mean Girls was new girl ...

Sydney Sweeney transforms into Christy Martin in Christy, gaining 30 pounds, training daily, and even taking real punches for ...

Aamir Khan’s physical transformation has left fans curious, with Reddit buzzing over whether it’s for Rajkumar Hirani’s ...

Most people are able to maintain less than 5% of the lost weight with diet and exercise alone. Still there is a need for ...