Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

That’s where weight gainer shakes can come in handy. Like a regular protein shake, these supplements come in a practical powdered form, so all you need to do is add milk or water then mix it up ...

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...

Kendra Wilkinson addresses body-shamers on Instagram ahead of her 40th birthday, writing, 'Yes, I’ve gained weight. Yes, I’m ...

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Minutes released from the Fed's December meeting reflected that nearly all committee participants found that upside risks to ...

Many people experience weight gain before and during their period. This is due to the hormonal changes that occur before your period begins. These changes are temporary, and most people see ...

Kendra Wilkinson is calling out trolls online criticizing her weight. The former Playboy girl took to Instagram to share a ...