A 5-day meal plan to combat menopause weight gain and tips to boost health, from a dietitian I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain.

TMates offers a structured weight loss program built around GLP-1 therapy, created by a team of licensed healthcare ...

Turn off the weight-gain hormones that are holding you back. by Sara Gottfried, MD Updated: Oct 18, 2019 Save Article Patrik Giardino // Getty Images ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Great questions, and to be sure, gaining lots of weight is a deterrent to quitting smoking. Several years ago, I researched weight gain after quitting smoking.

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Mansory didn’t provide any details, but we don’t expect it to make a huge difference on the 5,390 lb (2,445 kg) curb weight of the M5. Still, it’s a nice touch if you enjoy pretending your ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

At 18 months after the first visit, among those who received no weight-related care, the usual care group had a weight gain of 0.55 kg (95% CI, 0.52-0.58) and the intervention group had a weight ...