Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...