Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
Menopause often leads to weight gain due to hormonal changes and a slower metabolism. Hormone Replacement Therapy (HRT) can ...
Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...
Doesn't HRT cause weight gain? A lot of women are convinced their HRT has caused their menopause weight gain, but according to the British Menopause Society and Women’s Health Concern, the evidence ...
Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...