If you're following our flexitarian Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Healthy shakshuka ★★★★★ 56 ratings Start ...

Meal kits are cheaper than ever, but are they cheaper than buying the same groceries? I whipped out my calculator to find out ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

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Collaboration with local school boards and administrators, policy makers, community and business leaders, parents and youth ...

Fitting Meals is located at 521 7th Street in downtown Rapid City, though it started in a more humble locale. Dalton ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how ...

When many people struggled to eat a healthy diet, odd-tasting oils were touted as a fix-all. It turns out one of them did ...

With Halloween about a week away, parents of children with diabetes are encouraged to have a plan for their children if they ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...