When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Waking up at the same time can also help you fall asleep more easily at night. Rising at the same time every day can ...

That year, Boyd bought 37 items of clothing – 19 less than the national average but more than she would have liked to. While ...

How to reset your sleeping pattern in just 3 days. Martin Seeley, CEO and sleep expert at MattressNextDay, has revealed a ...

Finding the best electric shaver for your needs can transform your grooming routine, and give you a more polished look, so it ...

RandMark chairperson and regular marathon runner gives helpful advice on how to prepare for and run a marathon.

Sometimes it is more helpful to be curious than guarded.

When former Florida and Ohio State coach Urban Meyer reflects on his career, he remembers the losses as much as the wins.

The Pixel Watch 3 is one of my favorite health devices right now, but my problem is the companion app. Here are five ways ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

Main Character of the Week is a weekly column that tells you the most prominent “main character” online (good or bad). It ...