There’s nothing that will make you yearn for the days of breathing through both of your nostrils quite like getting struck down with a nasty cold. And while waking up with a sore throat or runny nose ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drinking star anise tea will not provide the same benefits as ...

Replacing sugar in tea with natural sweeteners like honey, jaggery, or dry fruits can boost health while keeping taste intact ...