Viva contributor Babiche Martens tries a non-invasive and holistic approach to facial toning through massage. A certified neo ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

An informative look inside the rise of head spas, what they are, who they are for and why it's time to consider them. Plus, ...

If you never say no to a head massage at the salon or simply need a scalp refresh, it's time to book in for a head spa ...

Restore your natural glow with New York City's top lymphatic drainage treatments, designed to refresh and recharge.

In 1989 a patient with myalgic encephalomyelitis (ME) came to see Dr Raymond Perrin in his capacity as an osteopath. The man ...

but lymphatic drainage massages, in particular, come with some special stress-relieving benefits. The practice uses light, ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Your lymphatic system goes hand-in-hand with your circulatory system, Yu adds. So, just as a vibration plate can help your ...

Lymphatic drainage massage can offer several benefits, including: Reduced swelling: Helps alleviate edema (aka swelling) and ...

Edema can stem from a variety of medical conditions, including heart or kidney failure, liver disease, and lymphatic system ...