New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

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If you want your child to have better habits, then you need to model those habits.” Other ways to reduce sugar consumption ...

“Focus on reducing or cutting out sugar-sweetened beverages ... We hope these five tips help you reset your sugar consumption. Listen to the podcast’s full episode here.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

These are some clever ideas for how to use that can of crescent rolls sitting in the back of your fridge. Perfect for snacks, ...