Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Cutting back on sugar can reduce the risk of heart ... Rather than heading out for ice cream, get your family moving by engaging in physical activities like biking or walking.

According to the study, first presented at the Endocrine Society's 97th annual meeting, a compound in onions, Allium cepa, ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Consuming too much added sugar is a common problem in the UK. But while sussing out healthy snacks and fighting cravings can seem like a bit of a minefield, the good news is that there are plenty of ...

“Focus on reducing or cutting out sugar-sweetened beverages ... We hope these five tips help you reset your sugar consumption. Listen to the podcast’s full episode here.

By eating less than the recommended serving, you automatically reduce your sugar intake. This works for unpackaged foods as ...