Whether you have flat feet, plantar fasciitis, overpronation, flat feet, or high arches, we tested the best Brooks walking ...

What began as a simple social media trend has grown into a thriving walking group for dozens of women in Baldwin County, ...

Your weighted vest could also help improve your posture, balance, and agility, says Giglio. The additional weight causes your ...

Deaconess officials say they will be hosting the second annual “Breast Friends Survivor Walk.” Officials say the event is a celebration of breast cancer survivors and a way to raise awareness for ...

Turning conversation into competition breeds resentment, making friends feel their joy is a measuring stick instead of a ...

Regular exercise improves cholesterol, reduces heart disease risk, and benefits overall health. Learn which types and amounts of exercise matter most.

The ShinyDew Pooper Scooper (Amazon.com, $24) is a foldable, 32-inch-long dog poop picker upper, so you don’t have to bend to ...

Quality of life is the degree to which an individual is healthy, comfortable and able to participate in or enjoy life events.

After recovering from two C-sections, Gemma Atkinson is in the best shape of her life. She tells us her motivational secrets ...

The country star, 31, has lost 24 lbs. and says he feels more confident since starting his new fitness regimen earlier this ...

Liverpool's late winners raise questions of luck vs. champion mentality; team's knack for late goals is undeniable.