What began as a simple social media trend has grown into a thriving walking group for dozens of women in Baldwin County, built on fitness and friendship. Sydney Purser joined Shamonee on the red couch ...

This video captures the afternoon atmosphere in Filinvest City, a modern business and residential district located in Muntinlupa, the southern part of Metro Manila, Philippines. Filmed in 4K Ultra HD, ...

If you’ve ever thought daily walks with a dog would double up as a good workout, Olli the Shih Tzu is here to prove otherwise ...

Weighted vests are not a “miracle solution,” said Bellman. “But they may be a helpful tool alongside diet, exercise, and medical treatment.” ...

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

For years, the medical community has stressed that being active makes you happier and healthier. But new research suggests that even daily tasks, like walking regularly and doing chores, could help ...

HERSHEY, Pa. (WHTM) — A child is safe thanks to the help of some Good Samaritans after what officials called a brief walk along the monorail tracks at Hersheypark. Nexstar’s abc27 News viewers sent in ...

A heartwarming video showed a Golden Retriever bravely walking on an aluminum foil with “little support” from his owner. A furry dad and daughter duo, Ace and Sunday, have been winning the internet ...