Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

Holly Hagan's incredible 50lb weight loss journey is truly inspiring! From calorie deficits to fulfilling cravings, she ...

Fatty liver disease, once seen mainly in adults, is now affecting children due to poor lifestyles, including junk food ...

But don't worry, the treadmill is here to save the day! This 20-minute routine is just what you need for those days when ...

Start TODAY personal trainer and director of innovation at Tone House, James McMillian, stops by Studio 1A to share an ...

According to new research, Edinburgh offers an abundance of green spaces, parks and health-focused stores - and it's a travel favourite ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...

THR writer Mikey O'Connell lost his house in Altadena, a neighborhood that taught him many things — perspective, gratitude ...

It's time for our annual Dodgers Dugout Dodgers Hall of Fame voting. Will anyone join the 15 people already inducted?

Walk to Tuk was founded in 2010 and each year since, teams of up to 20 dedicated walkers have registered for the challenge, and worked together to walk a combined 1,658 km — the length of the journey ...