Heart disease, including stroke, is the leading cause of death in the United States. The American Heart Association estimates ...

Stoke-on-Trent has been named in the top two 'unhealthiest' cities in the country in a new study. A range of factors was ...

These five habits don’t promise overnight transformation. But give them thirty days, and I think you’ll notice the shift.

The ShinyDew Pooper Scooper (Amazon.com, $24) is a foldable, 32-inch-long dog poop picker upper, so you don’t have to bend to ...

For older pet owners with limited mobility, daily tasks like feeding, walking or cleaning up after their pets can become ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training doesn’t have to mean lifting massive weights. 'Even low-impact, bodyweight ...

If you’ve ever thought daily walks with a dog would double up as a good workout, Olli the Shih Tzu is here to prove otherwise ...

For older pet owners with limited mobility, daily tasks like feeding, walking or cleaning up after their pets can become ...

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

WebMD highlights "Japanese walking," a simple interval training method praised by Dr. Barbara Walker for cardiovascular and ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...