The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Lauri Leadley, clinical sleep educator and president of Valley Sleep Center. You might be surprised to hear this, but it is more common than you know for us to wake up a […] ...

A broad array of lifestyle factors can play into a potential cancer diagnosis, which is why it is so crucial to pay attention ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Also, get checked if greasy or spicy food consistently triggers abdominal pain, or discomfort wakes you in the middle of the night. MORE: 15 Awkward Questions You Only Ask Dr. Google. Helicobacter ...

If you keep waking up in the middle of the night and don't know whether it's normal and what could be causing it, you're not alone. Research shows that night-waking is more common than we might ...