Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...

In the video, Dr Berg, who boasts more than 13.2 million YouTube subscribers, also claimed that low blood sugar levels may also be to blame for waking up in the night — as this increases cortisol. ' ...

That foggy-headed feeling that plagues your mornings might have less to do with how much sleep you’re getting and more to do with when you’re waking up. While most productivity advice focuses ...

I was appalled when I found this out, but my initial reaction was nothing in comparison to when I saw how much debris was ...

This article contains discussion of suicide. While travelling as a 20-year-old, Jess* (now 27), partied hard. It was a ...

Hormonal changes: Pregnancy hormones can make your skin more sensitive, leading to itching without a rash. Pre-existing skin conditions: Conditions like eczema or psoriasis may flare up during ...

Here, the best "Would You Rather" questions to ask your friends, family, and complete strangers next time you're looking to ...

Amazon's 5-day return-to-office mandate took effect earlier this year. Some workers applaud the RTO policy, while others say ...

These tiny insects live in pubic hair, where they can cause intense itching. Lice are sometimes included in lists of STIs because the most common way to get them is through sexual contact (touching ...

The Waking of a Nation is an attempt to acquaint the audience with the events which are considered to be turning points in Indian independence struggle. The series arouses interest and curiosity since ...

I'm not waking up too hot or too cold. The fabric doesn't feel itchy or cheap. I don't feel like I'm climbing into a bed ...