Researchers found that higher relative fat mass (RFM), a measure of visceral body fat, is significantly associated with ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

As a country, we are dining out and ordering in like never before. Convenience aside, the salty snacks and sugary desserts ...

HealthDay News — A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published online June 16 in Cardiovascular Research.

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

Some people mistakenly believe that consuming more protein than they should will make their muscles grow bigger. Their logic ...

Irregular sleep, including later sleep timing and poor continuity, was associated with increased risk for metabolic syndrome among Black adults.

Medically reviewed by Yasmine S. Ali, MD, MSCI Some believe artichoke leaf extract offers numerous health benefits, including lowering blood cholesterol levels, promoting weight loss, or even ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised multidisciplinary treatments, at a cost.