The 10 cheap, easy food swaps to slash your risk of type 2 diabetes – from ditching ...
MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...
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The 10 cheap and easy food swaps to slash your risk of diabetes – from ditching grapes to ...
"It has a lower glycaemic index so causes a lower blood sugar spike," he added. Rye bread is available in most supermarkets. You can pick up Schneider Brot German Vollkornbrot for £1.50 in Waitrose.