Most vitamins and supplements are generally considered safe for people to take, as they're nutrients your body naturally requires. You should always talk to your doctor before starting any ...
Stay healthy all winter long with these immune-boosting vitamins. Between icky winter illnesses, seasonal affective disorder (SAD), and less sunlight, our bodies are in need of some extra TLC during ...
Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...
In addition to getting medical treatment, you can use several coping strategies to help alleviate some of the day-to-day problems associated with eczema. It may be easier to manage your condition with ...
If you take an iron supplement, you may wonder if you are taking it correctly. Iron supplements should generally be taken at least 30 minutes before a meal or two hours after a meal. However, some ...