Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Get a head start on holiday shopping with these great gift ideas targeting wellness, self care and comfort for the frequent ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

And there's one surprising body part that you can help take care of the most by doing all of this: your eyes! Vitamins and supplements can help you fill in the gaps in your diet while ...

Improving your eye health doesn't have to be difficult. Vitamins and supplements are a simple way to make sure you're on track. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Stress is a part of life From juggling work deadlines to managing family responsibilities there no shortage of stressors in our daily lives But did you know that stress can also impact your oral healt ...

Enhancing the aesthetics of your teeth through teeth whitening, a commonly used cosmetic dental procedure, can successfully remove stains and discoloration. Nonetheless, if you have sensitive ...

Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

AN ancient disease has been making a comeback and it could be caused by an acid reflux drug, a new study has warned. Health ...