What vitamins are good for teeth and gums? One of the ways that you can keep your teeth and gums healthy is to eat a healthy diet that meets your vitamin needs. However, ...

Vitamin C. Vitamin C is not only an essential nutrient for your teeth, but it also protects your gums. Beyond its general health benefits, Dr Khatri says that this essential nutrient bolsters ...

This is because vitamin C helps to bolster gums by maintaining connective tissue around teeth. A publication in the National Library of Medicine notes that "Vitamin C, also known as ascorbic acid ...

TALLMADGE, Ohio, March 24, 2025 (GLOBE NEWSWIRE) -- Lately, more people are grappling with dental health problems. Whether it's cavities, gum disease, or just a dull ache that won’t go away ...

Vitamin A is crucial for maintaining oral health as it helps in the formation of keratin, an important protein that teeth enamel is made of. Sensitive teeth or gums can indicate Vitamin A ...

A crucial vitamin important for the entire human body also plays a huge role in the health of your teeth and gums. Research into the benefits of this key vitamin on the human body are well ...

Learn how to best take care of your teeth and gums at home, with brushing, flossing, and other tips. Skip to main content ... Vitamin D may be good for your mouth by helping your body kill bacteria.

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in Vitamin B12 can lead to tooth loss and weakened gums, increasing the risk of ...

Most of the berries are rich in vitamin C which is important for healthy gums and promotes tissue healing (5 Trusted Source Cranberries and blueberries - why certain fruit extracts could provide ...

These essential tips can help to maintain healthier teeth and gums, reduce your risk of dental problems and improve the overall quality of life. A healthy smile starts with good oral hygiene habits.