As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks provide vitamin D, while leafy greens and fermented foods offer vitamin K2 ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...

Bone density scans taken for the study led by the University of Southampton and University Hospital Southampton (UHS) showed ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...

It strengthens children’s bones and reduces the risk of conditions like osteoporosis and fractures in later life.” Vitamin D regulates the amount of calcium and phosphate in the body - minerals ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...

Vitamin D regulates the amount of calcium and phosphate in the body – minerals essential for bones, teeth and muscle health. In 2009, researchers launched the Mavidos (Maternal vitamin D ...

Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to ...