We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Medically reviewed by Jamie Johnson, RDN Many people believe that plant-based milks, such as oat milk, are healthier than cow's milk. However, this isn't always the case, and there are many reasons ...

Fluoride has been shown scientifically for decades to be the best way at combatting tooth decay, and if we pull that away, we ...