When building a diet full of foods for teeth and gum health, you want to eat a varied diet full of calcium, phosphorus, and vitamins D, C, and A. Certain foods are pretty bad for your teeth and gums.

Oral health care tips: Teeth shining like white pearls make your smile beautiful. Also, they increase your confidence. But when they start turning yellow, weakening, and breaking prematurely or their ...

In our relentless pursuit of optimal health, it's easy to fall into the trap of believing that if a little is good, more ...

March has so many things to be excited about. Spring flowers are beginning to bud, beach days are just the right temperature, and spring break is around the corner. A bonus perk about the month of ...

“Almost every cell in your body uses calcium in some way,” says registered dietitian Carissa Galloway, RDN, a Premier Protein nutrition consultant and personal trainer. “Not only is it essential for ...

Click here to start or join a discussion about this topic.UNDATED - Gummy-style vitamins are helping kids munch down their daily supplements without a grimace, but some pediatric dentists worry that ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...