Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

If you think you need an extra boost of calcium, consider adding this canned fish to your meal rotation, as it has more ...

The Best Golden Years of Your Life There’s no bones about it: as we age, we experience common osteoporosis symptoms. We can ...

Ashraf Mahrous first pulled a 700-ton ship, and to affirm his challenge he pulled two ships weighing about 1,150 tons ...

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D levels through diet and lifestyle ...

Mastering preventive pediatric dentistry can transform your child’s oral health for life—discover how to foster these ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...