Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

Knee pain and swelling are no longer problems confined to the elderly. In recent years, even young adults have increasingly ...

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

Aging joints gives us both pain and can restrict motion. For us, there is a cornucopia of medications and supplements that we are offered by our doctors, TV ads, and our social media reels. “Eat this ...

Joints are the places where two bones meet. They are cushioned by cartilage, supported by ligaments and muscles, and kept ...

Struggling with chronic pain? Pain medicine expert Dr Kunal Sood suggests seven natural remedies worth trying.

Barring physical injuries, there can be multiple causes for bone pain: chronic illnesses or deficiencies can also be the ...

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Supports heart health : Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce bad ...

Vaccine skepticism has become quite common among pet owners. In 2023, a survey of 2,200 U.S. dog owners showed that 52 ...

Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how ...