India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Osteoarthritis can develop due to a combination of joint overuse, inflammation, and genetics. Some people may be at greater ...

Supports heart health : Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce bad ...

Barring physical injuries, there can be multiple causes for bone pain: chronic illnesses or deficiencies can also be the ...

As autumn looms, you might be thinking about digging your cosiest clothes out of the wardrobe-but one doctor says now is the time to be getting serious about supplements.

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

Bone pain can stem from fractures, osteoarthritis, and bone cancer. Symptoms may include dull aching, sharp pain, throbbing, ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

Joint pain is often blamed on ageing or daily wear and tear. But for many, it signals something more. Conditions like ...

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

This sounds like patellofemoral pain syndrome, a common condition in young people. It is unlikely to be arthritis unless you ...

Discover the best natural anti-inflammatories in 2025 that help reduce pain, calm inflammation, and support long-term ...