While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...
Joint Support Gummies, the revolutionary new supplement, are redefining the wellness market by combining the benefits of ...
Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...
Does CBD oil for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like ...
Spend 15-20 minutes outdoors for sunlight exposure that aids in Vitamin D absorption and manage stress, as the latter increases muscle tension and worsens joint pain, according to Dr Verma. Why can ...
Winter can make joint pain worse, especially for those with arthritis. However, you don’t have to let the cold slow you down!
Osteoarthritis (OA) is a degenerative disease where bone erosion occurs, leading to rough joint surfaces and reduced joint ...
Joint pain always lingers and increases especially during winter. The change in weather can trigger tendons, muscles and the ...
Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...