In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Avocado oil is rich in monounsaturated fats, antioxidants, and vitamins, promoting heart health and enhancing nutrient ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Acne scars don't always develop from breakouts, but they could. If you have acne scars, vitamins, combined with treatment ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...