If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Found right on the United States-Mexico border, the borough of Los Algodones is one of the first locations that is reached by many travelers going from the USA to Mexico. […] ...

Green tea has been used for centuries for a number of health benefits, but dentists are now saying that it can also help to ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

“When infused with antioxidants and vitamin C-rich lemon, it creates a refreshing tonic that aids in flushing out toxins from ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Intake of Vitamin D During Pregnancy Increases Bone Strength in Children: Study FindsChildren whose mothers took extra ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A flexible spending account (FSA) is a tax-advantaged savings account that can be used to save for medical and dental ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...