Vitamin C is considered a miracle cure for colds. Unlike most animals, the human body cannot produce vitamin C on its own and ...

Some foods weren’t about taste alone; they were about the thrill of growing up. They sat in school canteens, corner kirana shops, and hawkers’ carts, giving kids the joy of spending pocket money on ...

Antioxidants in citrus, garlic, tomatoes and cruciferous veggies may reduce oral cancer risk. Folate from beans and fiber ...

Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...