“The science behind probiotics and oral health is compelling,” said a research scientist collaborating with PurDentix.

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

She is also a Certified Stress Management Coach. You may be aware that getting the right vitamins is good for your general health, keeping your body in good shape. Did you know that the right ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Using mouthwash is a critical part of ensuring oral health. It helps to freshen your breath, kill bacteria, and protect your teeth and gums from cavities and gum disease. However, it’s worth ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It’s of paramount importance to upkeep our dental health, in which tooth brushing significantly contributes to keeping our teeth and gums healthy. However, brushing teeth can become an ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...