Medically reviewed by Aviv Joshua, MS Xylitol is a natural sugar-free sweetener derived from fruits and vegetables. It tastes as sweet as sugar and is well-known for being diabetes-friendly and ...

Bananas are a popular fruit. They are tasty, versatile, and full of nutrients such as potassium. There seems to be no end to ...

The winter season brings with it several seasonal vegetables and millets that flood the market. We speak to chefs to share ...

Forecast issued at 4:25 pm WST on Sunday 5 January 2025. Mostly sunny. Winds easterly 20 to 30 km/h increasing to 35 km/h before turning northeasterly 20 to 30 km/h in the evening. Overnight ...