Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Here's a list of vitamins that can ensure strong bone and teeth: Vitamin A is crucial for maintaining oral health as it helps in the formation of keratin, an important protein that teeth enamel is ...

Why Lack Of Vitamin B12 Causes Sore Gums Dr Nagar says vitamin B12 deficiency can significantly affect gum health. This nutrient is essential for repairing tissues, including gums, and maintaining ...

Louis says that sunlight is an important factor in the maintenance of oral health. "Calcium and vitamin D are important to oral health," observed study author Charles F. Hildebolt, D.D.S., Ph.D ...

Vitamin D deficiency can have several effects on your health. It can be challenging to diagnose as the deficiency may not cause any noticeable symptoms, or its symptoms can often overlap with those of ...