As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Electric toothbrushes can be especially helpful for older adults, as they are more effective at removing plaque and easier to ...

IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel tired all the time. But something far more serious ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Spices have always been an essential part of Indian households, and not just for their bold flavours, but also for their ...

Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

Oral surgeon Dr Andrej Bozic has urged people to be vigilant and mindful of symptoms or changes to their mouth and oral ...

Many people don’t recognise these early signs until things become more serious - and might not even think to look at their ...