Long-haul flights acan cause havoc with your skin, hair and health. Now that the summer is ending, these next-gen products ...

Vitamin C is considered a miracle cure for colds. Unlike most animals, the human body cannot produce vitamin C on its own and can only store it in small amounts due to its water solubility. Therefore, ...

Dentist Dr Kabir Bhogal says there are clear signs of a range of health issues that can be found in your mouth ...

Bleeding gums may look harmless, but they’re often an early warning sign of gum disease and even linked to serious health risks like diabetes and heart disease. Experts say timely care and simple ...

In a past post, I talked about some of the best teeth-friendly foods like cheese and crunchy veggies that help protect our ...

Konjac is a root vegetable used in Japanese and Chinese culinary traditions for hundreds of years. The crazy list of ...

Peppermint oil emerges as a potent natural remedy for oral health, backed by both tradition and modern research. Its ...

Unexpected changes in your mouth, like cracks at the corners of your lips or a swollen tongue, can signal nutrient ...

CHRONIC pain is widespread in the UK, causing misery to millions.  While many find out the cause of their pain, such as ...

Experts reveal 4 health benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re ...

Vitamin deficiency is often overlooked, yet it has the potential to influence nearly every aspect of physical and mental well ...

As humans can’t naturally produce vitamin C, we need to get it from external sources. Although we’d ideally get everything we ...