Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Suddenly, without changing her diet or exercise habits, she started to gain weight, her joints ached, and nothing felt right. Blood tests suggested that she had prediabetes. Doctors wrote off her ...

The hormonal changes experienced with PCOS may mean that you need to watch your weight more than you did before. Learn about special nutritional needs and ways to lose a few pounds. Tips for Eating ...

Do check with a doctor. Low-calorie almond milk is known to support weight loss and promote maintenance, especially when it ...

What will we be eating and drinking in 2025? And how will brands be adapting to meet current needs? Market research company ...

Both the CDC and the FDA warn against treating this common childhood condition on your own with non-prescription treatments. See what they recommend.