Novel Vitamin K equivalents may penetrate the brain and induce neuron growth, offering promise to treat Alzheimer’s, ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, ...

Neurodegenerative diseases like Alzheimer's, Parkinson's, and Huntington's disease are characterized by the progressive loss ...

Medically reviewed by Beth Thomas, PharmD Key Takeaways Vitamin K is a fat-soluble vitamin that rarely requires supplementation, except in newborns, as it is easily obtained through the diet and ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, ...

While all vegetables benefit the body, the best leafy greens are exceptionally impressive. They're rich in fiber for ...