Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

Vitamin E is often seen as a single nutrient – something listed on the back of a cereal box or included in a daily ...

Latest research into vitamin E as it pertains to health.

Recent research highlights nanoemulsion vitamin D3 as a potential aid for children with autism, improving absorption and core ...

Discover how sunlight can lower blood pressure, boost mood, and support immune health, while balancing skin cancer risks.

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

These findings highlight the dual roles of antioxidants in cancer. Their impact depends on cancer type, stage, and genetic ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...