Experts explain how hair growth vitamins are an easy—and natural—way to get stronger, fuller, and longer strands. Also, ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Best gifts for pregnant women, whether it's your wife, daughter, or a friend in any trimester, including both practical and ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Liquid multivitamins provide several vitamins and minerals in an easy-to-take liquid form. Here's how to pick the best ones, according to dietitians.

Cucumbers top the list of super-hydrating foods. Made of 96% water, cucumbers are a low-calorie, high-fiber food that is also ...

Researchers reviewed evidence on Coenzyme Q10 (CoQ10) and found it may enhance mitochondrial function, improve oocyte quality ...

The “silent disease” called osteoporosis is a bone-weakening process that strikes many women after menopause. As estrogen ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

Panthenol (vitamin B5) and soybean sterols help calm irritation and strengthen the skin barrier—another reason this cleanser ...

Yes, most of us are still unaware that we may be deficient in Vitamin D. Dr Craige Golding explains who is at risk and what ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...