Latest research into vitamin E as it pertains to health.

"With age, the skin barrier weakens, healthy oil production slows, and collagen synthesis declines. In addition, ageing ...

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

This research suggests that early menopause may itself be a direct risk factor for cognitive decline, even when depression ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...