Eggs are packed with essential nutrients, vitamins, and minerals that benefit immunity, bones, and overall health. They ...

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Many nutrients are important for good health, but a vitamin that Montanans are often deficient in is vitamin D.

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

The Chinese Cancer Prevention Study randomized a poorly nourished population of 29,584 adults in Linxian ... been due to the relatively low dose of vitamin E given, as observational data from ...

Vitamin D with or without calcium doesn't reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive Services Task Force.

Vitamin D and calcium are essential for overall health, but don't reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the U.S ...