Dr Emma Patel is recommending a type of nut to be eaten daily because it can slash the risk of heart disease by 30 per cent - ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That’s why it’s important to make sure your body is getting enough of ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

Adding these fruits into your daily diet can go a long way in keeping you healthy and active during winter. Pair them with a ...

New skincare trend has people applying beef fat to their faces for glowing skin. Dermatologists weigh in on the benefits, ...

A new study reveals the structural differences in the liver cell ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

The dosage for Topamax (topiramate) may depend on its use. To help prevent migraines, the recommended starting dosage is 25 milligrams (mg) per day. To treat seizures, the typical starting dosage ...

Vitamin D dosage recommendations can vary depending on ... which include vitamins A, D, E, and K. These vitamins are absorbed well with fat and are stored in the liver and fatty tissues.

E, and K. To ensure safety, Drakeford recommends selecting supplements from trusted brands that undergo third-party testing for quality, purity, and safety. “Vitamin and mineral dosing varies by ...