Vitamin E oil emerges as a potent solution for combating common hair issues like frizz and breakage by nourishing hair from ...

Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Struggling with dry skin? Discover the top  Vitamin E creams in India for deep hydration, nourishment, and healthy, glowing ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy production in the body. Limited research supports taking magnesium and vitamin ...

Let’s be honest, Vitamin E rarely gets the spotlight. It’s not as trendy as its cousin, vitamin D, and most of us barely think about it until something feels “off.” But behind the scenes, this unsung ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands ...