Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money).

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

The internet is abuzz about e.l.f.'s wallet-friendly version of the beloved vitamin C serum. But is it all hype?

Many Australians take supplements hoping to support their general wellbeing, but it’s easier than a lot of us realise to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on ...

These are the 10 best retinol body lotions for treating body acne and improving texture and tone, according to expert ...

In cities where the sun never shows mercy and the pace never slows, feeling fresh past breakfast time can feel like a luxury.