Fact checked by Nick Blackmer Almond butter is delicious on toast, in smoothies, and paired with fruit for a nutrient-dense ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy production in the body. Limited research supports taking magnesium and vitamin ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

While ‘longevity’ might sound like a bit of a daunting concept to grasp, the pursuit of it is quite simple. Because who doesn ...

Throughout the years, I’ve watched her apply makeup and scanned her vanity table’s contents, but it dawned on me that I had ...

Consumer Reports tested pearls from several major bubble tea brands, highlighting potential risks as the U.S. bubble tea ...

The boba pearls in bubble tea are made from tapioca, which is derived from cassava. Previous CR tests have found lead in ...

September brings the ultimate beauty and skincare lineup. Glow up and get festive-ready with these trending must-haves! Stock ...

Sports nutrition is moving beyond protein powders and into the science of cellular energy. These next-generation ingredients ...