Promisingly, research suggests vitamin E supplements may reduce pain in women with this condition. In a 2018 study in 100 women with dysmenorrhea, taking 200 IU of vitamin E daily relieved ...

Chances are you're probably already using vitamin E oil in some of your skincare products (even if you don't realize it). The oil comes with a huge range of benefits—it fights signs of aging ...

Vitamin E can provide health benefits to both your hair and scalp. What is vitamin E known for? Vitamin E is best known for its antioxidant properties that help reduce free radical damage and ...

Tocotrienols, a form of vitamin E, could help preserve telomere length, which correlates directly to cellular ageing.

If you have a vitamin E deficiency and want to add more to your diet or take supplements, here's what you need to know.

From when to use it, how to layer it with other products, and what to look for when shopping for a new product, read on to learn more about vitamin E's tightening and brightening benefits.

And while there is still much that remains unknown about other vitamin-E related health benefits, some research ... associated with menstruation in some women," adds Zeratsky.

This group includes vitamin A -- retinol, beta carotene, and carotenoids --, vitamin C, and vitamin E. They appear to play ... important for pregnant women because it helps prevent birth defects ...

In this article, we take a closer look at how vitamin E affects health and some of the key benefits and side effects to consider, according to experts. Vitamin E is a fat-soluble compound that ...

One of the most compelling studies of the benefits of vitamin E is the Women's Health Study, in which 40,000 healthy women, 45 and older, took 600 IU vitamin E supplements or a placebo every other ...

Vitamin E is a fat-soluble nutrient that is available from several food sources as well as in supplement form. In this article, we examine some of the apparent benefits of vitamin E for hair and ...